Lower back pain can range from sudden, sharp pain to persistent, chronic discomfort that significantly impacts quality of life. The pain may originate from muscles, joints, or nerves, or in rare cases from more serious conditions. A thorough assessment is therefore essential.
Our approach accounts for this complexity by combining the latest evidence-based treatment methods with personalized care. Research shows that early, coordinated intervention involving physiotherapy, medication, and lifestyle changes yields the best outcomes for both acute and chronic lower back pain.
At Anodyne Care, we design treatment programs that reflect your unique needs. We work closely with specialists to ensure optimal results.
Types of lower back pain
Why choose us?
We offer flexible treatment programs with digital consultations, giving you access to specialized expertise wherever you are. We collaborate with healthcare providers to deliver a holistic approach that addresses both the pain itself and its impact on your daily life.
Lumbago and chronic lower back pain can make everyday life challenging, from work to leisure activities. Around 10% of acute lower back pain cases develop into chronic conditions if they are not treated early and correctly.
At Anodyne Care, we focus on preventing this progression through targeted treatment programs that combine physiotherapy, medical assessment, and psychological strategies to restore function and reduce pain intensity.
Symptoms and challenges
Lumbago can cause sharp, sudden pain and stiffness in the lower back. Many people experience lumbago pain that makes even basic movements difficult. In some cases, lumbago occurs with sciatica, where the pain radiates down the legs.
Chronic lower back pain often leads to fatigue and reduced mobility and can affect both sleep quality and mental health. If lower back pain constantly radiates down the leg, or if you experience lower back pain and nausea at the same time, this may indicate underlying conditions that require specialized attention.
Our approach
We use evidence-based methods such as targeted physiotherapy and personalized plans to address both acute and chronic pain. Our interdisciplinary team - consisting of physicians, physiotherapists, and other healthcare professionals - works in a coordinated manner to improve your mobility and quality of life by addressing both physical and psychological factors.
Lower back pain can have many causes, ranging from common musculoskeletal issues to more serious conditions. Our approach begins with a thorough assessment to identify the cause and ensure the correct treatment. Evidence shows that most lower back pain is non-specific, but serious causes such as cancer or kidney problems must be ruled out.
Common causes of lower back pain
Muscle tension and postural issues: Prolonged sedentary work, poor ergonomics, or repeated one-sided strain are common causes of lower back pain.
Osteoarthritis and age-related changes: Natural wear and tear of the joints and spinal discs can cause both acute and chronic discomfort.
Scheuermann’s disease: This spinal condition, which develops during adolescence, can lead to persistent lower back pain in adulthood. Lower back pain related to Scheuermann’s disease often requires specialized physiotherapy.
Hormonal changes: Lower back pain during menopause is not uncommon, as hormonal shifts can affect bones, joints, and muscles.
Serious causes that require medical evaluation
Although it is rare, lower back pain can be a sign of more serious conditions that require further medical evaluation. It may be associated with cancer, particularly if there is metastasis to the bones, or occur in connection with ovarian cancer and other gynecological conditions that require specialist assessment.
Kidney problems, such as kidney infections or kidney stones, can also cause pain in the lower back area - often experienced as flank pain. Finally, gastrointestinal causes, including inflammatory bowel diseases or other gastroenterological conditions, may also contribute to the pain.
At Anodyne Care, we collaborate with relevant specialists and oncologists to ensure a comprehensive evaluation and a holistic treatment plan, providing you with optimal care and peace of mind.
Specific symptoms
Lower back pain can point to different underlying causes depending on its location. Lower back pain on the right side may indicate issues with the liver, gallbladder, or right kidney, while lower back pain on the left side may be related to the spleen, pancreas, or left kidney.
Hip and lower back pain with radiating symptoms may suggest problems in the sacroiliac (SI) joint or hip osteoarthritis, where pain is referred to the lower back.
When lower back pain is caused by inflammation, it often requires a combination of anti-inflammatory treatment and physiotherapy to reduce pain and restore function.
Severe lower back pain can be debilitating and affect every aspect of your life. It requires prompt and targeted intervention to prevent long-term functional impairment and chronicity.
Our evidence-based approach focuses on relieving pain and preventing chronic progression through a combination of treatments. We offer both acute relief and long-term strategies to restore function.
Medical treatment of lower back pain
Pharmacological treatment plays an important role in managing lower back pain, but it is always used as an integrated part of a broader, multimodal treatment plan. At Anodyne Care, we follow the principle of starting with the mildest effective options and continuously evaluating treatment to minimize side effects.
Common medications
Pain-relieving medications and anti-inflammatory agents are used for both acute and chronic pain and are always combined with a focus on safety, correct dosing, and individual assessment.
For selected patients with chronic lower back pain, medical cannabis, including THC for its anti-inflammatory properties, may be considered as a supplement to conventional treatment. The evidence is still evolving, and such treatment requires specialist assessment.
At Anodyne Care, we have experience using medical cannabis as part of multimodal pain management. We always carefully assess whether medical cannabis is appropriate for each individual patient and continuously monitor its effects and any potential side effects.
Non-pharmacological methods are the cornerstone of effective, long-term treatment of lower back pain. These approaches promote the body’s natural healing processes, reduce pain intensity, and improve functional ability.
Physical approaches
Physiotherapy is an important method for relieving lower back pain. Our physiotherapists work with a range of treatment techniques and exercise programs tailored to your needs, while focusing on movement, strength, and stability to improve function and prevent future problems.
We also provide guidance on posture and ergonomics, helping to change daily habits that strain the lower back and improve overall mobility.
Psychological strategies
Cognitive behavioral therapy can help change the experience of pain by addressing thoughts and behaviors related to pain, which is particularly useful for chronic lower back pain. Mindfulness and stress management can reduce the impact of pain, as stress often exacerbates symptoms. In addition, activity planning is important for finding the right balance between activity and rest, supporting recovery and daily functioning.
At Anodyne Care, we offer holistic, evidence-based treatments that help you manage lower back pain and regain quality of life. Our interdisciplinary team is ready to create a personalized treatment plan tailored to your specific needs.
We understand that chronic pain affects more than just your body - it affects your ability to live the life you want. That is why we treat the whole person, not just the symptoms.